7 Best Yoga Mats For Concrete Floors In 2022 | Ultimate Buying Guide

There are a lot of yoga mats on the market these days. It can be hard to decide which one is right for you, especially if you’re looking for a mat that will work well on concrete floors. If you’re having trouble deciding, don’t worry – we’ve covered you. Here is a list of the seven best yoga mats for concrete floors. Keep reading!

What Makes A Great Yoga Mat For Concrete Floors?

Many different yoga mats are available on the market, and it is difficult to know which one will work for you. Therefore, the most important thing before you buy one is to know what you’re considering first for your ideal yoga mat. 

There are some things that you need to help determine the quality of the yoga mat for the concrete floor, including thickness, material, durability, and length.


Yoga mats may be crafted from various materials, such as PVC, natural and recycled rubber, cork, and cotton. Certain materials may improve grip, while others can absorb moisture, directly affecting how they are used.


Find a yoga mat that enables you to stretch out completely for positions such as Savasana. A regular yoga mat of 24 by 68 inches is adequate for anyone under 5 feet 9 inches tall. However, if you are taller than usual, you may want a longer mat.


Some say their knees continue to pain despite using a yoga mat for exercises and practice. Thinner yoga mats give less protection from the hard floor, particularly when used on tiled or concrete surfaces.

Additionally, thicker mats are tougher to manipulate. You may begin with a standard mat about 1/8 of an inch thick. Then, according to your demands, you may make the material thicker or thinner.


Consider natural rubber or pure cotton if you use an eco-friendly yoga mat. These natural mats emit far fewer greenhouse emissions and decompose entirely. However, their disadvantage is that they wear out quicker than PVC and TPE mats and may be much more expensive.

How We Choose The Best For You

Popular products are not always the best. Our team spends hours reading reviews and researching options to provide our readers with the best recommendations. It is important that whatever product we recommend is worth your time and money.

Whether it’s a high-end model or a budget-friendly option, we carefully consider each yoga mat before recommending it. The best yoga mats for this guide are also selected based on their nonslip grips for sweaty hands.

We always strive to find products that are both cost-effective and high-quality. Regardless of budget, everyone should be able to find a great yoga mat for concrete floors. 

What Are The Best Yoga Mats For Concrete Floors?

A perfect surface is always necessary, whether in yoga, pilates, gymming, or weight lifting. With the best concrete floor yoga mat, you can always keep your knees, legs, and back protected while getting excellent cushioning and support. Here are the 7 best yoga mats for concrete floors:

1. Best Overall: Feetlu Yoga Mat

Best Overall: Feetlu Yoga Mat

best yoga mats for concrete floors
  • Material: Polyolefin Elastomers Foam
  • Weight: 2.5 Pounds
  • Dimension: 72 x 24 x 0.25 inches
  • Eco-Friendly Material
  • Non-Slip Pattern
  • No Harmful Chemicals
  • Amazon Rating: 4.7/5

While practicing your favorite yoga postures, you may relax into the deep 2/5 inch (10 mm) padding offered by this workout and yoga mat. You may do a wide variety of yoga poses without worrying about the wear and strain on your joints because of the durability of the POE material. Additionally, it features two rough sides, allowing for a firm grip on any surface.

As a foam, POE is impervious to water and is simple to disinfect. A quick towel cleaning will make the mat look as good as new. The mat may be folded and secured with a strap for portability and convenience. For all the pro yogis, this one is the best yoga mat for concrete floors.


  • Easily washable
  • Very light to carry around
  • Comfortable
  • Affordable price


  • Not odorless
  • Attracts dirt and pet hair

2. Best Premium: Manduka PROlite Yoga Mat

Best Premium: Manduka PROlite Yoga Mat

  • Material: Polyvinyl Chloride
  • Weight: 1.9 Kilograms
  • Dimension: 71 x 24 inches
  • Long Lasting
  • Ultra Dense Cushioning
  • Closed Cell Material
  • Amazon Rating: 4.7/5

The Manduka PROlite Yoga Mat features a closed-cell architecture that prevents the mat from collecting moisture, sweat, and grime. In addition, Manduka says that even the normal size of this mat is 3 inches longer and 2 inches broader than other conventional mats, making it ideal for taller individuals or those seeking more space. The additional benefit of this mat is that it is composed of synthetic materials, so you may use it even if you have an allergy to rubber.

This mat is composed of PVC, a synthetic plastic polymer. Even though PVC is not created from natural resources, it is OKEO-TEX certified, indicating that it is produced sustainably. In addition, the mat was constructed with resistance and feels quite durable. All these qualities have made this mat one of the best yoga mats for concrete floors.


  • Premium brand
  • Large size
  • Good thickness
  • Long lasting


  • Hefty weight
  • Slippery

3. Best Budget: Gruper Thick Yoga Mat

Best Budget: Gruper Thick Yoga Mat

  • Material: Thermoplastic Elastomers, Nitrile Butadiene Rubber
  • Weight: 1.1 Kilograms
  • Dimension: 72.05 x 31.5 x 0.39 Inches
  • Size: 2/5-Inch Thick
  • Color: A-Gray
  • Easily Washable
  • 6,900+ Amazon Reviews

This is the finest thick yoga mat for your budget; it is made of NBR material, is soft and comfy, can give sufficient cushioning, and will protect your knees. suitable for gentle sports such as yoga and meditation. If you do frequent sports or hot yoga, you may get the best yoga mat for concrete floors from Gruper.

Nonslip on a wooden, tile, or concrete floor is robust, tear-resistant, and resistant to dampness. They are wider and longer than standard yoga mats, so they are suitable for almost everyone. In addition, the yoga mats have a complimentary carry bag and strap, allowing you to transport them to the gym or wherever else you like. The new NBR material is soft, flexible, non-toxic, safe, and an environmentally friendly option.


  • High-density, durable foam
  • Soft, non-slip surface
  • Moisture-resistant material


  • It has a sticky feeling
  • It has a strong synthetic smell

4. Best Stylish: YOGA DESIGN LAB | The Infinity Mat

Best Stylish: YOGA DESIGN LAB Yoga Mat

best stylish yoga mat for concrete floor
  • Material: Rubber
  • Weight: 2.8 Kilograms
  • Dimension: 25.1 x 5.2 x 4.4 inches
  • Size: 5mm Thick
  • Eco-Friendly
  • Long Lasting
  • Amazon Rating: 4.5/5

The cushiony feel and nonslip construction provide superb traction in any condition and aid in maintaining proper posture. The Infinity Mat is a must-have for any yoga practice.

This anti-slip mat has a sleek and unique textured design by YDL. It combines high-performance luxury with top-notch studio quality and is the best yoga mat for concrete floors. The symmetrical design helps you line up your poses and gives you the best grip possible. With just the right cushion, it’s great for all fitness and yoga styles.


  • Stylish design
  • Easy to clean
  • Comfortable
  • Durable and Sustainable


  • Heavy
  • High price

5. Best Cork: GURUS Sweat Proof Cork Yoga Mat

Best Cork: GURUS Sweat Proof Cork Yoga Mat

best cork yoga mat for concrete floors
  • Material: Cork, Rubber
  • Weight: 6 Pounds
  • Dimension: 72×25 Inches
  • Both Sides Usable
  • Non-Slip Cork
  • Eco-Friendly
  • Amazon Rating: 4.5/5

A pure, natural surface feels much better on your skin than a heavy, toxic PVC mat. The natural tree rubber back has a high density, making it a great cushion for the joints. The natural yoga mat looks good in any room, and having something natural in your yoga space makes you feel calm. That’s why the GURUS Sweat Proof Durable Cork Yoga Mat is the best cork yoga mat for concrete floors.

Other materials used to make yoga mats don’t grip as well as cork. The grip on the cork mat gets better when it gets wet, and the 72×25-inch yoga cork mat is made of naturally strong material. Because of this, it is strong and ready to join you for years of yoga.


  • Waterproof
  • Natural and sustainable
  • Perfectly thick


  • Heavy
  • High price

6. Best Value for Money: POWRX Yoga Mat

Best Value for Money: POWRX Yoga Mat

Best value yoga mat for concrete floor
  • Material: Nitrile Butadiene Rubber, Rubber
  • Weight: 1.6 Kilograms
  • Dimension: 74.8 x 31.5 x 0.39 Inches
  • Color: Yellow
  • Non-Slip Texture
  • Water Resistance
  • 12,700+ Amazon Reviews

For those who practice yoga regularly and are looking for the best yoga mat for concrete floors, this mat is ideal. The POWRX Sport Mat was made by people who know a lot about sports, and it is great for gymnastics, yoga, and aerobics. This exercise mat is also used for indoor and outdoor camping. This extra-thick yoga mat is made of high-quality NBR (synthetic rubber), which doesn’t smell. The mats have no phthalates, latex, BPA, or PVC. You can use a cloth to clean this mat.


  • Good thickness
  • Easy to sash
  • Soft and lightweight


  • Uncomfortable to carry
  • Weak grip to floor

7. Best for Outdoor: HemingWeigh Yoga Mat

Best for Outdoor: HemingWeigh Yoga Mat

best outdoor yoga mat for concrete floors
  • Weight: 1.57 Kilograms
  • Dimension: 70 x 23 x 1 Inches
  • Size: 1 Inch
  • Durable
  • Toxic-free
  • Latex-free
  • 12,000+ Amazon Reviews

The flexible, soft, and safe NBR material used to make this mat will keep your health at ease. The thick cushioning is made just for better impact and shock absorption. It is thicker to give support and comfort to the joints, making it the best yoga mat for concrete floors. You’ll love that this yoga mat has a self-strapping system. It’s easy to move around and store. It’s great for people who like to bring their fitness mats to yoga studios and group fitness classes.


  • Eco-friendly
  • Firm grip with the floor
  • Double-sided


  • Bad strap

How To Choose The Best Exercise Mats For Concrete Floors?

Let’s discuss some important factors that will help you to choose the best exercise mat for your concrete floor.

1. The thickness of the mat

The thickness of the yoga mat is important because it will determine how much cushioning and support you have while you are practicing. If you are going to be practicing on a hard surface like concrete, then you will want to choose a mat that is at least 1/4 inch thick. This will provide enough cushioning to protect your joints and prevent you from feeling pain during your practice.

2. The material of the mat

The material of the yoga mat is also important because it will determine how much grip and traction you have while you are practicing. If you are going to be practicing on a hard surface like concrete, then you will want to choose a mat that is made from a material that has good grip. Some good options include natural rubber or PVC.

3. The size of the mat

The size of the yoga mat is important because you want to make sure that it is large enough to accommodate your entire body. If you are going to be practicing on a hard surface like concrete, then you will want to choose a mat that is at least 72 inches long and 24 inches wide. This will ensure that you have enough space to comfortably move around and practice all of the different yoga poses.

4. Durability

Hot yoga is a physical activity. You walk, pull, stop, turn, and put much pressure on your mat and towel as you do these things. This can make your towel wrinkle, tear, or wear out over time. If you do yoga more than a few times a week, choose material of higher quality and thicker.

5. Absorbent

In the same way as what was said above about “non-slip,” your towel must be able to soak up water to be non-slip. It has to absorb more water than it weighs without becoming flimsy. Towels designed for yoga practice often do this, but keep it in mind. Thicker towels are better for people who sweat a lot. Thinner towels are better for people who sweat a little or a lot.

Do You Need A Special Yoga Mat For Concrete Floors?

Yoga on a bare floor is not recommended. You should always use a good-quality yoga mat when you do yoga. You can do yoga in your room by putting your mat on the concrete floor.

When you do yoga, you need to feel good. If you try to practice on a concrete floor, there won’t be any cushioning for your body parts. You will be unable to concentrate on an asana if your body touches the floor. Yoga mats give you the necessary cushioning and keep the cold floor from getting to you. A good mat will give you the cushioning you need if you want to sit for a long time in any sitting pose to meditate.

The hard floor doesn’t give you room to breathe, and your sweat makes your clothes stick to you, making you feel bad. A yoga mat protects you from the cold floor and keeps your body’s energy from escaping through your feet.

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Can you perform yoga on concrete?

Concrete is the poorest surface for practice; marble and tile are fairly nice, and you may even prefer them over the carpet.

Are an exercise mat and a yoga mat the same thing?

The surface structure of a yoga mat is superior to that of a fitness mat. In yoga, it is frequently necessary to retain certain positions, necessitating a firmer grasp on the mat. So the structure of the mat is more coarse. Due to the increased sweating associated with exercising, a fitness mat is slicker and easier to clean.

Which is superior: thick or thin yoga mats?

These thicker yoga mats, beginning at around 14 inches, are ideal for hurting joints but are heavier and more difficult to balance. On the contrary, thinner mats might improve your balance. In addition, thinner mats are preferable for more dynamic vinyasa or flow styles since they do not clump up.

Which side of the yoga mat should be placed on the floor?

The side of the yoga mat with the stripes should be facing up, while the side with the smooth surface should be facing down.

What is the best exercise mat for concrete floors?

Our choice is for the best exercise mat for concrete floors are Feetlu Yoga Mat, Yoga Design Lab’s Infinity Mat, and Gruber Thick Yoga Mat. They are the best in material, quality, and comfort.

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