Liforme vs Manduka Yoga Mat | Which One Is Better In 2023?

When it comes to yoga mats, it’s hard to beat the quality and comfort of Liforme and Manduka. In 2023, both of these brands are still going strong and are highly praised by yogis worldwide. 

While yoga could be performed on a bare floor, yogis prefer having yoga mats for it. These mats are designed to hold the yogi’s grip and prevent slips. Moreover, yoga mats also minimize the feel of the floor and support aging and fragile joints by preventing slips.

Liforme vs Manduka Yoga Mat -which one is a better choice? This depends on a number of factors and this blog will do Manduka and Liforme yoga mat review in detail.

Getting Started Quickly: Liforme Original Vs. Manduka PRO

The Liforme Original Yoga Mat is one of the top yoga mats on the market. It is designed to provide superior grip and stability, allowing you to maintain your balance and flow during your practice. 

The mat is made from a unique combination of natural rubber and a patented AlignForMe system that ensures perfect alignment of your body during poses. With its impressive grip and superior cushioning, the Liforme Original Yoga Mat is an excellent choice for any yogi.

The Manduka PRO Yoga Mat is a professional quality mat that is designed to last a lifetime. It is made from a durable material that is resistant to flaking, peeling, fading, and wearing out. 

It has an extra thick cushioning to provide extra comfort and support during your yoga practice. The mat is also slip-resistant and has a closed-cell construction to prevent sweat and bacteria from seeping into the mat. 

Liforme Original Yoga Mat: An Overview

Liforme Original Yoga Mat

  • Item Package Dimensions L x W x H ‎: 28.66 x 5.75 x 5.59 inches
  • Package Weight: 3.8 Kilograms
  • Item Dimensions LxWxH: 72.83 x 26.77 x 0.17 inches
  • Item Weight: 2.5 Kilograms
  • Color: Gray
  • Material: Rubber

Liforme yoga mat has a unique design and is built with eco-friendly and biodegradable material; rubber. The mat also comes with an alignment system that helps yogis perform the poses with better alignment.

The mat offers a variety of color choices and with the provided alignment guidance, this mat is perfect for beginners. Besides coming in multiple colors, the mat also offers several benefits, including an impressive grip, cushioning due to the rubber base, and a chance to reduce your carbon footprint. 

It is made with 100% natural tree rubber and is ideal for people who are looking for something environmentally friendly.


The Liforme yoga mat is a great choice for yoga enthusiasts. It features a unique eco-polyurethane surface which provides an amazing grip; however, this grip tends to diminish over time. 

The mat is made of natural rubber and is PVC-free, non-toxic, and biodegradable, making it an eco-friendly choice. According to its official website:

We make our Yoga Mats in the most planet friendly way possible to help conserve this place we all come home. We also support those who are working hard to protect the Earth”.

Moreover, they work with Tree-Nation and Friends of the Earth community, both of which are playing a pivotal role in planting more trees and protecting the natural environment.

The mat is easy to clean and all that you need is soap and water to clean it properly. It is recommended to clean it after every five to ten uses or you can also buy a yoga mat cleaning spray for it. However, do NOT try to wash it in a washing machine.

The mat has 72.83 x 26.77 x 0.17 inches dimensions that make it quite wide and long. This means if you are blessed with good height, this mat can cater to it. Moreover, with its revolutionary alignment system, you can do your poses comfortably.

It has a thickness of 4.2mm which diminishes the feel of the floor. The mat weighs around 2.5kg which makes it ideal as a travel mat. It also comes with a free yoga bag.

You will not find a better option if you are a beginner yogi and need help with the alignment.

Manduka Pro Yoga Mat: An Overview

Manduka Pro Yoga Mat:

  • Item Package Dimensions L x W x H ‎: 26.18 x 5 x 4.96 inches
  • Package Weight: 3.26 Kilograms
  • Item Dimensions LxWxH: 71 x 26 x 0.24 inches
  • Item Weight: 7 Pounds
  • Country of Origin: Germany
  • Color: Black
  • Material: Polyvinyl Chloride
  • Size: 71″ x 26″

If you want something that lasts a lifetime then Manduka Pro Yoga Mat is the right choice. Loved and praised by many yogis worldwide, it is built to support multiple workouts like yoga, barre, and pilates, among others.

Its durability and comfort make it an ideal choice for anyone looking for a long-term investment in their exercise routine.

The product is made in Germany and is legendary in the world of yoga mats. The mat is considerably thick with a 6mm thickness which makes it ultra comfortable. It is made with certified standard 100 as stated by OEKO-TEX PVC and in an emission-free facility.

Moreover, the mats are handmade and may come in varying sizes.


The Manduka PRO yoga mat is a popular choice among yogis for its simple design and excellent durability. Its nonslip surface and thick cushioning make it a comfortable and reliable mat to practice on. 

The Manduka Pro yoga mat is available in two lengths, 71″ and 85″, and one width, 26″. Those up to 6′ tall should be able to comfortably fit on the 71″ length, while the 85″ length is more suitable for those who are taller.

The Pro is an ideal yoga mat for those with sore joints or who are new to yoga, as its 6 mm thickness and ultra-dense PVC construction minimize the feel of the floor. This makes it easier to practice yoga without the discomfort of a hard surface.

The Pro is a great choice for those looking for a comfortable and supportive yoga mat.

This mat is one of the heaviest on the market due to its thickness and density. It weighs 7.5 lbs for the 71″ version and 9.5 lbs for the 85″. 

Whether you’re a beginner or a professional, this mat will quickly become your favorite. With its superior quality,  you can be sure that the Manduka PRO yoga mat will serve you well for many years.

 What is the Main Difference between Liforme and Manduka Pro?

Liforme vs manduka yoga mat

Liforme and Manduka Pro Yoga Mat are the best you will find on the market. Both of these mats are designed to provide superior grip and cushioning, allowing you to stay comfortable and supported during your yoga practice.

The Liforme mat is made of a patented material that provides superior grip, while the Manduka Pro is made of a durable, closed-cell foam that offers superior cushioning. 

Both mats are designed to last and provide safe and comfortable practice, making them the perfect choice for any yogi. Liforme vs Manduka yoga mat? While they offer a great amount of support and cushioning for yoga practice, there are some key differences between them. 


The Liforme mat is made from a unique combination of natural rubber and a patented “GripForMe” material, which provides superior grip and cushioning. On the other hand, the Manduka Pro Yoga Mat is made from certified PVC and is in an emission-free area.


The Liforme mat is slightly longer than the Manduka Pro, making it a better option for taller yogis. Because Manduka mats are handmade, the sizes may vary.


Finally, the Liforme mat is lighter than the Manduka Pro, making it easier to transport. Manduka Pro is one of the heaviest yoga mats and may not be suitable if you walk to your class.


Manduka Pro is thicker than Liforme mat. This provides added advantages and support for mid-age knees and joints. The thickness also provides superior grip and stability.


This is where Manduka mats are unbeatable – built to last a lifetime. This is something that only comes with Manduka mats, and while Liforme is also known for being around for a considerable time, nothing can beat the lifetime guarantee that comes with Manduka mats.

Both Liforme and Manduka are well-known brands that manufacture high-quality yoga mats. They offer a solid grip and are made with non-toxic and certified material. However, Liforme is a better choice for beginners who could use some help with alignment.

Manduka is a better choice for those looking for a ‘buy and forget’ yoga mat built to last.

Liforme vs Manduka Pro yoga mat: How to choose the right one?

Buying a yoga mat is an investment that must be made only after careful thought and consideration. There are several factors that help you make the right choice, and price is only a fraction of it.

Yoga Style

Because the Liforme yoga mat comes with a built-in alignment system, this is an ideal choice for beginner yogis who may need help with proper posturing. The mat was built by a yogi who wanted to design and build the perfect yoga mat. We must say that the result is quite impressive.

As for the Manduka mat is for more advanced yogis who want something that would help them hold deep postures easily. This mat will be well-supplemented by postures like downward facing dog and cobra that needs the yogi to hold the pose.

Moreover, the Manduka mat goes well with other kinds of workouts like pilates, general fitness, and also for gym. Liforme may only be suitable for yoga.

Length & Width

Both the mats are suitable for people with above-average height, but the Manduka mat also comes in 85” in length which is quite impressive and caters to a large audience. Liforme mat is 72.8” inches in size and may fall short for taller people – 6 feet plus height.

The Liforme yoga mat is wider than Manduka and is better for people who are looking for more area in width. Manduka, on the other hand, is better for those who need a lengthier mat to accommodate their height.


The Manduka mat is 6mm thick, which is great. If you do not like having the feel of the hard floor underneath your feet or need something that could keep your knees safe, then this is the mat you need.

The Liforme mat is 4.2mm thick, more than the usual yoga mats. Both the mats provide comfortable cushioning and help with the poses. But, the Manduka mat is ideal for people with sensitive joints who need something more substantial.


This is where Manduka mats stand taller and above their competitors – it comes with a lifetime guarantee. This is something only Manduka offers, and as per the manufacturer, the mat is built to last a lifetime with proper care.

There is no formal guarantee provided with the Liforme mats, and their longevity depends on how they are used. Because they are made with biodegradable material, they are not built to last like the Manduka mats. As a rough idea, your Liforme mat should last for a year to two years.


Manduka Pro yoga mat costs around $129 which could be paid in four installments of $32.25 – check the official site. The price is quite reasonable compared to the mat’s features, and this could be a one-time investment since these mats are built to last.

Liforme mat falls into a pricier category – anywhere between $110 and $170, as given on their official site. For many users, the price seems quite hefty since they will need to change every couple of years. 

Portability and Usability

Manduka Pro mat is substantially heavier than the Liforme mat. The mat weighs a hefty 7 lbs – around 3.5 kilograms – and may not be suitable to carry around easily. Therefore, when using this mat, it is better to leave it either at the studio or home.

Liforme weighs 2.5 lbs and is easier to carry and travel with. It weighs reasonably light and can easily be transported to and from your yoga class. Plus, it also comes with a bag to carry your mat.

Liforme Original Vs. Manduka Pro: Our Final Thoughts

We have examined the Manduka Pro and Liforme yoga mats and concluded that it all boils down to personal preference and choice. Both mats offer several benefits and are suitable for people having different preferences.

If you are looking for something that lasts forever (no pun intended), provides extra cushioning to support joints and poses, and is suitable for diverse kinds of workouts, then Manduka Pro is better for you.

However, if you are a beginner and need help with yoga alignment, then Liforme will be a better choice. The mat comes with a unique ‘AlignForMe’ system that minimizes the chances of injuries and maximizes balance and overall posture.

Both the mats are great at providing superior grip and support, but we still vouch for the Manduka Pro mat. And there are many reasons for it. We would like to invest in something that lasts longer, provides better support, and comes in various sizes.
Liforme vs Manduka yoga mat? For us, the Manduka Pro is the ultimate winner.


What is the Liforme Original Yoga Mat made of?

The Liforme Original Yoga Mat is made with biodegradable and 100% natural tree rubber. The material is eco-friendly and does not cause any hazards to the environment.

Is the Manduka PRO worth it?

Yes, provided with its lifetime guarantee, certified PVC material, 6mm thickness, and various sizes, the mat is worth every penny.

Is the Manduka PRO slippery?

The mat gets better with time. However, there is a complete process to ‘break’ into the mat, and the instructions come with it. Reportedly, the mat is quite slippery in the first few uses but gets better with regular usage.

Is the Liforme original slippery?

No, Liforme yoga mats offer unmatched grip and comfort. However, the grip starts losing after some time, which also signifies that you need to replace your mat.

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