best yoga mats for sweaty hands

7 Best Yoga Mats For Sweaty Hands In 2023 | Reviewed

Yoga is the most pleasurable activity to find your inner peace and make amends with your soul. Many fitness lovers worldwide respect Yoga as they believe it connects them to the spiritual world and gives them strength and peace.

To perform disciplined Yoga, the yogi must find their environment suitable and calm. Their yoga equipment must be phenomenal and fault-proof. Doing yoga practice with sweaty hands might become challenging as it invites injuries and spraint joints. Therefore they must find the best yoga mat for sweaty hands.

Simply keep an eye on a few characteristics and elements before buying it. We have made a user guide to help you find the best yoga mats for sweaty hands. Continue reading this article, as we have simplified it for you.

What Makes A Great Yoga Mat For Sweaty Hands

When choosing a Yoga mat for Sweaty hands, you must take care of a few things and facts. Keep in mind that it shouldn’t be slippery, should have a firm grip even with sweaty hands, and should have a polyurethane layer that helps to absorb water/sweat. In addition, its material should be latex free.

There are wide varieties of Yoga mats, especially for sweaty hands, because every human has different hygiene, and yes, when you are in a hot or humid climate, you need a yoga mat just like this.

You can also check the microfibrous surface material that can help absorb the sweat of your body, especially your hands. The mate should be eco-friendly, which may not include cheap materials. Some of the mats are specially designed to dry sweat more speedily, reducing the chances of sleepiness. Some mats were also designed.

Sturdy Grip

The sweat coming out of the body may lead to slipping and tripping, resulting in muscle cramps. To encounter this, you should use a mat with a firm grip that can help from slipping on sweaty hands. Because when you are exercising hot Yoga, it comes with great sweetness out of the body. For that, you need a firm grip on the mat. It mainly depends on the material and design of that mat and its great features.


Some people have sensitive skin or allergic reactions, so it’s essential to look for hypoallergenic mats, which might not irritate your skin. This factor is essential in sweaty classes, although sweat can irritate your skin.

Density & Thickness

The density or Thickness depends on the poses and postures you are practicing. For example, some postures can be performed on the floor, so you should consider having a mat that provides more cushioning and comfort to your knees. But if someone likes to do some balancing poses, then it’s necessary to use a less cushioned mat that might come up with more steadiness & stability.

How We Choose The Best For You

Popular products are not always the best. In order to provide our readers with the best recommendations, our team spends hours reading reviews and researching options. It is important to us that whatever product we recommend is worth your time and money.

Whether it’s a high-end model or a budget-friendly option, we carefully consider each yoga mat before recommending it. The best yoga mats for this guide are also selected based on their non slip grips for sweaty hands.

We always strive to find products that are both cost-effective and high-quality. Regardless of budget, everyone should be able to find a great yoga mat for sweaty hands.

What Are The Best Yoga Mats For Sweaty Hands?

We’ve chosen the top yoga mats for sweaty hands to make it easier for you:

1. Best Overall: Manduka Pro Yoga Mat

Best Overall: Manduka Pro Yoga Mat

best yoga mat for sweaty hands
  • Material: Polyvinyl Chloride
  • Weight 7.5 lbs
  • Dimensions: 71”L x 26” W x 0.24”Th
  • Exquisite Material
  • Non Slip Yoga Mat
  • 100% Latex Free
  • 6,150+ Amazon Reviews

If you are a professional Yoga practitioner or a yoga instructor, Manduka Pro Yoga Mat is an excellent choice. This may come a little out of your budget, but it is worth its price.

Manduka pro is 6 millimetres thick, making it one of the thickest yoga mats and exceptional. In addition, it provides excellent cushioning, so if you do more grounded practices like Yin Yoga or restorative or dynamic practices where you need to do jump backs and jump throughs, this might be an excellent choice. Its sweat-absorbing technology is useful and comes in handy when sweating and performing Yoga. That’s why Manduka pro is exceptional and one of the best non slip yoga mats in 2022 for sweaty hands.

Another thing to consider is that this yoga mat provides an extraordinary grip, which helps you to stay on the ground and stop skidding, especially when your palms and feet are sweaty.


  • Great sweat-absorbing technology
  • Easy to clean
  • Sturdiness
  • Comfortable


  • Expensive
  • Heavy: can’t travel with it

2. Best Value: Retrospec Solana Yoga Mat

Best Value: Retrospec Solana Yoga Mat

best yoga mat for sweaty hands
  • Material: Foam
  • Weight: 2.2 lbs
  • Dimensions: 72”L x 24” W x 1” Th
  • Extra Thick for Comfort
  • Non Slip Yoga Mat
  • Durable and Portable
  • Easy to Clean
  • Free of Harsh material

When it comes to choosing the best yoga mat that takes note of your overall requirements, Retrospec Solana Yoga Mat is a great choice. With its extra Thickness, Retro Solana cares about your fitness and comfort. Choosing this mat is beneficial as it offers great stability and resistance while you are performing yoga sessions while sweating and helps you prevent slipping.

A few key factors are that Retro Solana is portable and durable so that you can carry it anywhere with minimum space occupied, and you can do your Yoga practice for an extended period due to its durability.

When buying a good yoga mat for sweaty hands, sturdiness and firm grip come into people’s minds. A great thing about Retrospec Solana’s yoga mat is that it provides a firm grip under and over the mat, so you don’t feel worried about losing your balance and tripping on it. This is one of the best non slip yoga mats available on the market.


  • Lightweight
  • Comfortable
  • Easy to clean
  • Budget friendly


  • Too soft
  • Smells chemical

3. Best Travel Mat: Liforme Travel Yoga Mat

Best Travel Mat: Liforme Travel Yoga Mat

  • Material: Rubber
  • Weight: 3.5 lbs
  • Dimensions: 72”L x 26”W x 0.09”Th
  • Ultimate Grip
  • Revolutionary Alignment System
  • Eco Friendly

Many yogis prefer taking their yoga mat along with them wherever they travel. This is because they like caring for their health and mind while traveling in the mountains or on a beach. Liforme yoga mat is the best travel buddy for all yogis. It is so lightweight that you can travel with it almost anywhere. The Liforme Travel Yoga mat is made with natural materials, making it one of the best hot yoga mats. 

Liforme Travel Yoga mat comes with premium benefits that provide the ultimate grip. With its technology, “GRIP FOR ME,” yogis do not have to worry about their sweaty hands or feet, as it can save them from injuries.

One of the other features that Liforme Travel Yoga Mat provides is its unique technology called “AlignForMe,” which helps you guide your body alignments and prevent ortho injuries. So keep in mind that you are buying yourself an ultimate Yoga mate for your hot yoga class.


  • Lightweight
  • Extra support
  • Great with environment
  • Good Grip
  • Alignment Technology


  • Concerning Thickness

4. Best Cork Mat: Gaiam Yoga Mat Cork

Best Cork Mat: Gaiam Yoga Mat Cork

  • Material: Cork
  • Weight: 2 lbs.
  • Dimensions: 68”L x 24”W x 0.2”Th
  • Best For Hot Yoga
  • Superior Grip

Gaiam’s Cork Yoga Mat is considered one of the best mats to use if you slip while doing Yoga with sweaty hands.   This yoga mat has a superior grip that provides you enough traction while practicing Yoga with sweaty hands. 

This Gaiam Yoga mat has a unique HOT YOGA MAT technology where it gets hot while performing Yoga. When the temperature rises, the cork starts to loosen up, and the mat becomes soft, making it easier to get all the grip and traction in situations like sweaty hands.

Additional perks of buying a Gaiam Yoga mats are that it’s more eco-friendly and much easier to clean and keep the dirt out of it.


  • Lifetime Warranty
  • Excellent Traction
  • Eco-friendly
  • Lightweight


  • Less grippy when dry
  • Straightening issues

5. Best Lightweight: Gaiam Yoga Mat

Best Lightweight: Gaiam Yoga Mat

  • Weight: 3.26 lbs.
  • Dimensions: 1.5″L x 0.5″W x 8.5″Th
  • Non-toxic
  • Material: Polyvinyl Chloride
  • Stylish Design
  • 18,000+ Amazon Reviews

Gaiam Yoga Mat is one the best picks for you if you feel comfortable having a thick yoga mat but also need it to be lightweight to carry around. With its 6mm thickness and robust grip technology, yogis get comfortable posing for their favorite poses. In addition, it provides an extra sticky texture that helps you practice difficult poses while having sweaty hands. 

Gaiam Yoga Mat does not only take care of your grip and comfort but also how you look performing in their premium yoga mats. Yes, these mats come with printing. You can choose up to 40 different printed Gaiam Yoga Mats and can make your looks aesthetically pretty.


  • Sticky Yoga Mat: Non-slippery Texture
  • Variety of Colors
  • Lightweight and thick at the same time
  • Lifetime Guarantee


  • Strong odor

6. Best Budget Friendly: HemingWeigh Yoga Mat

Best Budget Friendly: HemingWeigh Yoga Mat

best yoga mats for sweaty hands
  • Weight: 3.15 lbs.
  • Dimensions: 70″L x 23″W x 1″Th
  • All-purpose Yoga mat
  • Eco Friendly
  • Material: Foam
  • 11,900+ Amazon Reviews

We have included a yoga mat for those who don’t know how much to spend while buying a yoga mat that gives comfort and traction while sweating, and it’s budget-friendly. Hemingweigh Yoga Mat checks all these descriptions. With its anti-slip technology, Hemingweigh gives the traction you need when performing hot Yoga and sweating. On top of that, its 1-inch Thickness provides comfort many yogis get comfortable with.

This perfect yoga mat is a mat for all purposes and can be used for any pose and exercise. It is thoroughly engineered To support all types of yoga routines and can prevent strains and injuries.

Hemingweigh also comes with a 3.15lbs lightweight that helps you to carry it around everywhere and be cool with it. And with its anti-tear technology, you won’t have concerns over buying a new yoga mat. 


  • Lightweight
  • Budget-friendly
  • Anti-tear
  • Good traction
  • All-purpose yoga mat


  • Chemical smell
  • Straightening issues

7. Best For Beginners: Manduka Begin Yoga Mat

Best For Beginners: Manduka Begin Yoga Mat

  • Weight: 2.5 lbs.
  • 100% Natural Tree Rubber
  • Daily convenience
  • Sustainable manufacturing
  • Dimensions: 68″L x 24″W x 0.2″Th

Anyone can perform Yoga at any age. However, if you plan to connect with your soul and live up to your spirit but don’t know what yoga mat is best for beginners, Manduka Begin Yoga Mat is the top choice. It is designed and engineered for all-day usage. 

Manduka Begin Yoga Mat is known for its unmatched support, offering a high-density and closed-cell surface that prevents sweat and moisture from seeping into a comfortable mat cushion.


  • Budget-friendly
  • Great Support technology
  • Daily Useable
  • Beginners Choice


  • Close Cells surface
  • Wrinkles easily 

How To Choose The Best Yoga Mats For Sweaty Hands?

When you are out to buy a yoga mat for sweaty hands, it’s necessary to keep in mind that you’re not going to buy a new mat every day. So you have to make a perfect choice that offers more elegant features, like a non-slippery surface, a material that should be water observant and durable.


Durability is a very vital thing to look at the product you are choosing. You are going to buy a yoga mat all the time. So make sure to select the mat wisely and with good quality. This might charge you a little more than the cheap one. However, you will get a reliable product for extended-lasting usage and eventually save from buying it frequently after some days.

A durable yoga mat is also helpful, as it helps you practice Yoga with sweaty hands, and you won’t have to worry about injuries due to sweaty hands.

Open Cell Technology

Choosing the best yoga mat might get tricky. If you face difficulties performing Yoga with sweaty hands, you should opt for a yoga mat with open cell technology. A yoga mat with open cell technology has open pores.

What helps is that when you sweat, it absorbs all the sweat and moisture within itself and gives you a dry and moisture-free surface. So when looking for a yoga mat for sweaty hands, you should consider this factor. 

Micro-fibrous Fabric 

You can also look for one more feature if the mat is made up of the material micro-fibrous fabric or surface to help absorb the extra sweat of your body and hands, especially when you are exercising hot Yoga. Secondly, the Thickness of the mat matters, as you are performing a posture of evolving knees, so it will provide your knee and other joints more comfort and relaxation. Moreover, the grip on the mat’s surface should be firm, so there are rare chances to slip on or get muscle fatigue.

Do You Need A Special Yoga Mat For Sweaty Hands?

Practicing Yoga on a yoga mat may bring out sweat from your hands and body, which causes more slipping effects on the mate. So to overcome this, we need to use a special mat for sweaty hands. For that purpose, you must remember that your mat should have features that can undo sweat and the slipping factor, such as non-allergic and eco-friendly material, so your sensitive skin won’t get any allergic reaction.

Related Articles:
9 Best Yoga Mats For Hardwood Floors In 2022 | Ranked & Reviewed
7 Best Thick Yoga Mats For Bad Knees | 2022
How To Clean Yoga Mats: 7 Simple Steps For Maximum Grip! | 2022


Does quality matter for a yoga mat?

Quality matters when you are buying a yoga mat. Better quality provides excellent comfort, and the mat’s lifespan will be long enough to use.

If I do Yoga without a mat, what happens?

You can do Yoga without a yoga mat, though it will provide you with more support and traction. In addition, Yoga may be practiced without a mat, a freeing experience that enables you to enter your flow anytime and wherever you desire.

Can I do Yoga on a towel?

In general, rolled-up towels make an excellent workout accessory and a wonderful yoga mat substitute, especially when you need to protect your joints from a harsh surface.

Can I practice Yoga on my bed?

Yoga can be practiced in bed at any time of day. Try this morning stretching routine: bend your knees and hug them close to your chest. After eight hours of inactivity, it is highly possible that the lower back will feel alleviated as a result.

Is Yoga towel good for sweaty hands?

Yes, a yoga towel is great for sweaty hands, especially a microfiber towel that you can use during yoga sessions. 

Recent Articles

As an Amazon Associate, I earn from qualifying purchases. This helps support our website and lets us continue to provide you with helpful content. Thank you for your support!

Leave a Comment

Your email address will not be published. Required fields are marked *