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9 Best Yoga Mats For Hardwood Floors In 2023 | Reviewed

You don’t want any joint issues from doing yoga on a soft mat on hardwood or concrete floors. Yoga can be practiced on a soft mat, but hardwood floors can be more challenging. After all, yoga mats offer cushioning to protect your joints. When practicing on a hard surface, you might not want a mat that’s too soft—that may create instability. 

You have come to the right place if you are looking for the best yoga mat for hardwood floors, which is essential for your home gym. We have selected the 9 best yoga mats for hardwood floors based on extensive research and have also mentioned the factors you should consider when shopping for a yoga mat.

What Is The Best Thickness For A Yoga Mat For Hardwood Floors?  

If you have hardwood floors, you should use thicker mats so that you don’t hurt yourself while doing floor exercises and to protect your floors. The best exercise mats for hardwood floors are usually about 1/4 inch thick. This thickness gives your knees and joints enough protection while still letting you keep a good grip on the floor.

If you find that a thicker mat is too difficult to grip, you can always add a towel or blanket under your mat for extra cushioning. However, make sure that the towel or blanket is not too thick, or it will defeat the purpose of using a mat in the first place!

How We Choose The Best For You

Popular products are not always the best. In order to provide our readers with the best recommendations, our team spends hours reading reviews and researching options. It is important to us that whatever product we recommend is worth your time and money.

Whether it’s a high-end model or a budget-friendly option, we carefully consider each yoga mat before recommending it. The best yoga mats for this guide are also selected based on their thickness for hard floors.

We always strive to find products that are both cost-effective and high-quality. Regardless of budget, everyone should be able to find a great yoga mat for hardwood floors.

What Are The Best Yoga Mats For Hardwood Floors?

If you have hardwood flooring in your home and want to do yoga, it may be difficult to decide which yoga mat is best for hardwood floors. Look no further, because we have you covered. These yoga mats will stay in place and provide the support and cushioning you need for a comfortable practice.

Here comes 9 best yoga mats for hardwood floors.

1. Best Overall: Manduka PRO Yoga Mat

Manduka PRO Yoga Mat

best yoga mats for hardwood floors
  • 6mm Thickness
  • Dimensions: 71″L x 26″W x 0.24″Th
  • Weight: 7 pounds
  • Non-Slip
  • Natural Rubber
  • Backed By a Lifetime Guarantee
  • 6,150+ Amazon Reviews

Product Features:

  • Ultra-dense cushioning provides superior support, stability, and joint protection.
  • Perfect for the pro ones like serious yogi, Pilates, barre, or fitness enthusiast.
  • They are meticulously crafted in Germany from PVC and responsibly crafted in a sustainable emissions-free facility.
  • Closed-cell technology material wicks sweat and moisture and is easy to maintain and clean.
  • Standard size- 71 x 26 inches, 6 mm thick; Black Color. Offered with a Lifetime Warranty when sold and shipped by Amazon.

The Manduka PRO yoga mat is the perfect choice for those looking for a high-quality mat for their hardwood flooring. It is made of premium materials and is 6 mm thick, providing excellent cushioning and support. You won’t slip or slide during your yoga practice because of the high-performance grip.

The ultra-dense cushioning offers excellent stability and support, making it the perfect choice for yoga enthusiasts of all levels. The Manduka PRO is overall the best exercise mat for hardwood floors.

Pros

  • Made up of natural rubber
  • Life-time guarantee
  • Prevents moisture

Cons

  • A bit expensive

Read this: Manduka PRO Vs. PROlite & Which One is The Better Choice in 2023?

2. Best Stylish: Gaiam Yoga Mat

Gaiam Yoga Mat

  • 6mm Thickness
  • DIMENSIONS: 68 inches L x 24 inches W
  • LIGHTWEIGHT
  • STICKY NON, SLIP TEXTURE
  • NON-TOXIC & 6P FREE
  • No Strong Rubber Smell
  • 18,000+ Amazon Reviews

Product Features:

  • Durable yet lightweight exercise mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
  • It features a textured sticky surface for excellent traction and superior grip
  • FREE PVC mat is a healthier choice for you and the planet and is free of DEHP, DBP, BBP, DINP, DIDP, and DNOP
  • A yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
  • 68 inches L x 24 inches W x 6 millimeters thick

The Gaiam Yoga Mat is the perfect choice for those who want a premium-quality mat that is thick and sticky. This mat is made of 6mm-thick foam and features a non-slip surface perfect for yoga or any other exercise. The mat also has a printed design that makes it stylish and unique.

The Gaiam Yoga Mat is also lightweight and easy to carry, making it the perfect choice for those who want to take their yoga practice with them on the go. Most importantly, this is one of the best stylish mats for hardwood floors.

Pros

  • Comes in various designs
  • Free downloadable yoga class
  • Non toxic and 6P free PVC

Cons

  • Little grip

3. Best Thickest: Gaiam Essentials Thick Yoga Mat

Gaiam Essentials Thick Yoga Mat

  • 2/5 Inch Thick
  • DIMENSIONS: 72 inches L x 24 inches W
  • NON-TOXIC & 6P FREE
  • INCLUDES CARRIER STRAP
  • Latex Free Mat
  • 33,000+ Amazon Reviews
  • Cheap Price

Product Feature:

  • This workout mat is excellent for all types of fitness and exercise routines, including yoga, Pilates, and any floor exercise
  • Extra thick 2/5 inch exercise mats make for the ideal all-purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion
  • PVC yoga mat is a healthier choice for you and the planet and is free of DEHP, DBP, BBP, DINP, DIDP, and DNOP
  • Included with your yoga mat is a carrying strap so you can strap up your mat and go

The Gaiam Essentials Thick Yoga Mat is a mat made for those who want a durable, comfortable mat to practice yoga on. The mat is made of PVC and is 6P free, meaning it does not contain the six most common phthalates. It is also non-toxic and has a textured grip to prevent slipping.

The mat is thicker than most yoga mats, providing extra cushioning for your joints. The mat also comes with a carrying strap to easily transport it to and from your yoga class. This mat will be one of the best choices for hardwood floors in a budget.

Pros

  • Most Thick Mat
  • Comes with carrier strap
  • NBR form for soft cushioning

Cons

  • Slips on hardwood floors

4. Best Budget: Retrospec Solana Yoga Mat

Retrospec Solana Yoga Mat

best yoga mats for hardwood floors
  • Thickness 1″/2.”
  • Dimension: ‎72 x 24
  • Non-Slip
  • Easy To Clean
  • Eco Friendly Mat
  • Material: Foam

Product Features:

  • Solana firm ½-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. 72″ x 24″ x ½”
  • Its non-slip material keeps you steady and balanced while staying securely on the floor and preventing injury
  • Thick, durable material allows for everyday use, regardless of the intensity of your exercise. Ideal for your home or studio practice.
  • It is BPA free which means free of Phthalate, heavy metals, and latex.
  • Easy to keep clean and fresh for your next workout. Use a gentle soap and water, wipe clean, and hang it to dry. Do not submerge.

The Retrospec Solana Yoga Mat is the perfect choice for those looking for a thick, comfortable mat that won’t break the bank. This mat is made of high-density foam, making it firm and supportive, while the nylon strap makes it easy to carry and transport.

The Solana Yoga Mat also features a non-slip surface, ideal for hot yoga or sweaty workouts. The mat is easy to clean and BPA-free, so you can rest assured knowing that your mat is safe and healthy to use. This is one of the Best yoga mats for hardwood floors without breaking your bank.

Pros

  • Eco-friendly mat
  • Comes in many colors to choose from
  • Ribbed surface texture

Cons

  • Material can be teared

5. Best Beginner: BalanceFrom GoCloud All-Purpose Yoga Mat

BalanceFrom GoCloud All-Purpose Yoga Mat

  • Thickness: 1 Inch
  • Dimension: 71 x 24
  • Weight: 2.2 Pounds
  • Double Sided Non Slip Surface
  • Carrying Strap
  • Light Weight & Portable
  • 15,200+ Amazon Reviews

Product Features:

  • 71″ long 24″ comprehensive ensures comfort for people of all shapes and sizes.
  • With high-density foam material, the1″ thick premium mat comfortably cushions the spine, hips, knees, and elbows on hard floors.
  • All-purpose premium exercise yoga mat comes with a tremendous slip-resistant advantage to prevent injuries.
  • Exceptional resilience allows you to keep your balance during any exercise style. .
  • Accessible strapping and lightweight features are added to this mat for easy Transport and storage.

The BalanceFrom GoCloud yoga mat is ideal for those who prefer a little extra padding. This mat is 1″ extra thick, making it twice as wide as a standard yoga mat. It’s made from high-density foam, so it’s a comfortable and durable mat. The carrying strap makes it easy to transport, and the double-sided non slip surface ensures that you won’t slip during your practice.

The GoCloud is also lightweight and portable, making it the perfect mat for traveling or taking to the studio. Its Moisture-resistant Technology makes the mat easily washable with soap and water. Best of all, it comes with a two-year warranty, so you can be sure that it will last.

Pros

  • Slip resistant material on both sides
  • Easy to clean
  • 1” thickness provides comfort

Cons

  • Strong odour

6. Best Lightweight: PRIMASOLE Yoga Mat

PRIMASOLE Yoga Mat

  • Thickness 1/2 Inches
  • Dimension: 68 × 24 inches
  • Non-Slip
  • Eco-Friendly Material
  • LIGHTWEIGHT
  • CARRYING CASE AND STRAP
  • Budget Friendly Mat

Product Features:

  • Its a non-Toxic & Free PVC yoga mat that does not generate harmful substances such as dioxin even when incinerated.
  • Double-layer design perfectly matches your core strength, posture, balance, and flexibility exercises.
  • Mat Size is 68 × 24 inches. The total weight is 3.3 LB. ½ extra (10mm) thick provides comfort and stability.
  • Both case and strap are included.

Want a yoga mat that’s eco-friendly, anti-slip, lightweight, secure, stable, and comes with a carrying case? Look no further than the Primasole Yoga Mat! Made of eco-friendly material, this mat is twin-colored to provide stability and visual interest.

It is non-slip to keep you safe during your practice and lightweight, so you can easily carry it with you. Its double layer design makes it perfect for hot yoga, pilates, ab crunches and different standing yoga poses for people with sensitive or injured joints. The carrying case and strap make it easy to take your mat with you on the go. And best of all, it’s one of the most lightweight on the market!

Pros

  • Easy to carry
  • Non toxic & free PVC yoga mat
  • Best for people with joint pain

Cons

  • Little slippery when hands get sweaty

7. Best Non Slip: ProsourceFit Extra Thick Yoga Mat

ProsourceFit Extra Thick Yoga Mat

  • Thickness 1 Inch
  • Weight: 4.5 Pounds
  • Dimension: 71 x 24
  • Water-Resistant
  • Carrying Strap
  • Non Slip Mat

Product Features:

  • Comes with high Density 1″ (25mm) foam s extra protection for sensitive joints to ensure superior comfort during workouts
  • NBR naturally repels moisture for low-maintenance; wipe with a wet cloth/sponge to clean, air dry
  • Non-slip surface adheres to the floor; the ribbed design provides grip and stability for safe practice.
  • It includes a free & convenient mat Sling for easy carrying; limited Lifetime. Also included

The ProsourceFit Extra Thick and Large Mat is the perfect mat for both beginners and experienced yogis alike. The mat is made from a water- and moisture-resistant material, making it ideal for use in any environment, indoors or outdoors.

The mat is also non slip, ensuring that you won’t slip during your yoga practice. The extra thick design of the mat provides cushioning and support for your body, making it the perfect mat for any yoga practice.

Pros

  • Extra protection for sensitive joints
  • Water-resistant
  • Comes with carrying strap

Cons

  • Strongly scented

8. Best Eco Friendly: HemingWeigh 1 inch Thick Yoga Mat

HemingWeigh 1 inch Thick Yoga Mat

Best yoga mats for hardwood floors
  • Dimensions: 70″L x 23″W x 1″Th
  • Eco Friendly
  • Easy To Clean
  • Non Slip Yoga Mat
  • Lightweight
  • Budget-Friendly

Product Features:

  • The perfect yoga mat for any type of yoga practice.
  • Superior density foam supports your body and prevents injuries.
  • Non slip surface keeps you in balance during challenging poses.
  • Eco friendly and easy to clean– just wipe with a damp cloth.
  • Lightweight and easy to transport.

HemingWeigh’s thick yoga mat is the perfect mat for all types of yoga routines. It’s made with high-density foam and is 1″ thick, so it’s durable and can support your body weight without tearing.

The anti-slip feature ensures that you’ll maintain perfect balance during your yoga practice, and the wide surface area allows you to move freely without falling off the mat. The strapping system makes it easy to take the mat with you on the go, and the eco-friendly material is easy to clean.

Pros

  • Made up of anti tear material
  • Travel yoga mat
  • Lasts long time

Cons

  • Gives off a bad smell

9. Best Portable: Feetlu Thick Yoga Mat With Strap

Feetlu Thick Yoga Mat With Strap

best yoga mat for hardwood floors
  • Product Dimensions: 70.87″L x 23.62″W x 0.39″Th
  • Material: Polyolefin Elastomers Foam
  • Carrying Strap
  • Extra Large & Thick
  • Non Slip Mat
  • Portable

Product Features:

  • The gym floor mat measures 72 x 24 inches to give you a large surface for various kinds of yoga poses.
  • The mat features 10 mm thickness for ideal cushioning of muscles and joints during therapy.
  • Textured surface on both sides to give you optimum levels of traction.
  • Versatile yoga mat for women & men gives assured stability and balance making it suitable for yoga, pilates, weight training, and other floor exercises.

Looking for a top-quality yoga mat that will give you the support and cushioning you need for a great yoga practice? Look no further than the Feetlu Yoga Mat!

This mat is made from thick, durable material that is 10 mm thick, providing ample cushioning for your muscles and joints. The large size (72 x 24 inches) is ideal for all kinds of yoga poses, and the textured surface on both sides offers excellent traction.

The Feetlu Yoga Mat is also perfect for other floor exercises such as pilates and weight training. So go ahead and make your yoga practice even more enjoyable with the Feetlu Yoga Mat – it’s the perfect choice for yoga enthusiasts of all levels!

Pros

  • Long-lasting durability
  • Tear-resistant
  • Textured surface on both sides

Cons

  • Can be slippery

How To Choose The Best Mats For Hardwood Floor

You might be surprised to learn that there are certain types of rubber mats that have a chemical in them which can actually ruin your hardwood floor. Make sure you use the right one for any type of finish on furniture-quality wood floors!

When shopping for the best exercise mats for hardwood floors, you should consider the material, thickness,size and texture of the mat.

The material of your mat will determine what surfaces you can use it on and how comfortable it is. You will want to find a mat with the right thickness to provide you with the best balance of comfort and stability. Finally, you want to look at the texture of your mat because this will help you grip it while doing yoga poses. 

Thickness

The thickness of a yoga mat is critical because it can be hard to get traction on the mat if it’s too thin. If you’re doing many balancing poses, it’s crucial to have a mat that provides enough padding underneath your feet.

If you are doing a lot of floor work, it’s vital to ensure your yoga mat is thick enough. Ideally, you’ll want at least 3/4 of an inch of thickness so that it doesn’t hurt your knees and hips if you’re kneeling or sitting on the floor for long periods.

If you do a lot of yoga, you’ll want a mat at least two inches thick to make sure your hands and feet are supported. But if you’re just looking for the average yoga mat, a one-inch thick mat should be fine.

The best thickness for a yoga mat is not too thin and not too thick. If you don’t want a thick yoga mat, then the mat should be at least 4mm thick. If you’re going for a thicker yoga mat, the minimum thickness should be 5mm.

If you are still confused, read this guide; 3mm vs 5mm Yoga Mat: Which One Is Better?

Texture

  • When you’re looking for a new yoga mat, it’s essential to find one with the right texture. If the mat is too slippery, you’re going to slip and fall, which is terrible.
  • The texture of your yoga mat is essential because if it’s too slippery, you’re not going to have the proper traction in your poses, making it easy to hurt yourself.
  • The most important thing about the texture of a yoga mat is that it does not slip. It needs to grip onto the floor, so you don’t slip and fall during your practice.

Stickiness

  • When it comes to the stickiness of yoga mats, your mat must be sticky enough so that you don’t slide around in a downward-facing dog. However, it’s important that your mat isn’t too sticky and that it doesn’t attract dirt, dust, and sand.
  • A sticky yoga mat is essential because it will prevent you from slipping and help you maintain proper alignment in your poses.

Size

  • The best yoga mat size is the one that’s right for your body and your practice. Most people tend to fall within two standard sizes: a 24-inch x 68-inch mat or a 26-inch x 71-inch mat.
  • It’s good to have a mat that is longer than your height to use your entire body to support yourself. It’s also good to have a mat that’s a little wider than shoulder-width to spread out and relax in various poses.
  • The most popular size is 24 inches by 68 inches (61 cm x 173 cm).
  • The best yoga mat size is 24 inches wide and 72 inches long because that is the standard size for a yoga mat. If you’re taller than average, you might want to go a little wider than 24 inches to have enough room to lay down if you choose to do so during class.

Final Words

Having a high-quality yoga mat like the Manduka PRO can truly elevate your practice, especially if you have hardwood floors. As one of the top-rated yoga mats on the market, the Manduka PRO offers unparalleled grip, cushioning, and support, making it a great choice for yogis of all levels.

In addition to the Manduka PRO, we reviewed other great options in this post that also provide excellent performance on hardwood floors. Whether you’re a beginner or a seasoned yogi, investing in a quality yoga mat can help you get the most out of your practice and protect your floors at the same time.

But why stop at just the mat? If you’re looking to take your yoga practice to the next level and achieve your fitness goals, you might want to check out Yoga Burn.

This 12-week program is designed specifically for women and uses Dynamic Sequencing to help you build a shapely, feminine body while improving your overall health and well-being.

Plus, you can do it all from the comfort of your own home, no gym or studio required. So why not give it a try and see what kind of transformation you can achieve?

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FAQs

What is the best mat for hardwood floors?

The best mat for hardwood floors is the one that’s right for your body and practice. Most people tend to fall within two standard sizes: a 24-inch x 68-inch mat or a 26-inch x 71-inch mat.

What is the best thickness for a yoga mat?

The best thickness for a yoga mat is not too thin and not too thick. If you don’t want a thick yoga mat, then the mat should be at least 4mm thick. If you’re going for a thicker yoga mat, the minimum thickness should be 5mm. 

What is the best yoga mat for a beginner?

The best yoga mat for a beginner is one that is 24 inches wide and 72 inches long. This size is standard for yoga mats, and it will give you enough room to practice various poses. If you’re taller than average, you might want to go a little wider than 24 inches to have enough room to lay down if you choose to do so during class.

What is the best texture for a yoga mat?

The best texture for a yoga mat is one that does not slip and that has enough grip to keep you from slipping and falling. The mat should also be easy to clean so that you can keep it free of dirt, dust, and sand.

What is the best stickiness for a yoga mat?

The best stickiness for a yoga mat is one that will prevent you from slipping and help you maintain proper alignment in your poses.

What is the best yoga mat for hard floors?

The best yoga mat for hard floors is Manduka PRO Yoga Mat. It is specifically designed for hard floors and provides excellent grip and stability. It is also lightweight and easy to transport, making it perfect for yoga on the go. 


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