If you’re looking to take your yoga practice up a notch, a yoga bolster might be just what you need. Yoga bolsters are cushions used to support the body in various poses, making them perfect for beginners and experienced yogis alike.
In this blog post, we will look at 10 of the best yoga bolsters on the market today. We’ll discuss the benefits of using a yoga bolster and help you choose the best one for your needs!
What is Yoga Bolsters?
Yoga bolsters, and yoga pillows are large, firm pillows used for yoga and meditation. Bolsters come in a variety of shapes and sizes, but they are all designed to provide support during yoga practice.
Many yogis use a yoga bolster to support the spine during twists and open the chest during backbends. Bolsters can also be helpful for beginners who are learning how to perform certain yoga poses.
Ultimately, yoga pillows and bolsters can make yoga practice more comfortable and enjoyable by providing the right level of support. When choosing a yoga pillow, it is essential to consider the size, firmness, and material. The best yoga bolster for you will depend on your specific needs and preferences.
What Are The Best Yoga Bolster?
The following are some of the best yoga bolsters on the market today.
1. Best Overall: AJNA Yoga Bolster Pillow
Best Overall: AJNA Yoga Bolster Pillow
- Dimensions: 0.65×10.24×11.81 inches
- Material: Vegan Suede
- Eco Friendly
- Non Toxic
- Great Support
Looking for a little something to help you achieve the perfect yoga pose? Look no further than the Ajna Yoga Bolster. This bolster pillow provides optimal support to help alleviate pressure on joints, provide lumbar relief, deepen stretches, and grant total relaxation.
Each yoga bolster cushion is expertly crafted from mixed density layers of recycled foam, with a concentrated core that provides long-lasting durability and structure.
Unlike buckwheat or cotton batting, 100 percent vegan materials are without the use of harmful chemicals or toxic solvents. So you can rest assured knowing you’re being kind to yourself and the environment.
Plus, These yoga bolsters fit seamlessly and stylishly into the tranquility of your own home. So, if you’re searching for a best-in-class yoga pillow, your search stops here.
- Ergonomic design
- Unparalleled quality support
- Hard edges
2. Best Budget-Friendly: REEHUT Yoga Bolster Pillow
Best Budget-Friendly: REEHUT Yoga Bolster Pillow
- Dimensions: 66cm X 26cm X 15cm Thick
- Material: Suede
- Three Lays of Sponge Pillow
- Removable Pillowcase
- Machine Washable
- Budget Friendly
The Reehut Yoga Bolster is the perfect tool to help you achieve deep relaxation and stretching in your yoga practice.
Made with three layers of sponge pillow core with different densities, it provides firm support while being soft and comfortable. The removable pillow case is made of suede, skin-friendly and elastic.
It has an invisible zipper for easy removal and is machine washable. The rectangular shape is more ergonomic and fits the shoulder perfectly. It is 15cm thick, which protects the ligaments from excessive stretching. This Yoga pillow is a must-have for anyone looking for a budget option.
- Removable Pillowcase of Suede
- Different colors
- Comfortable and stable supporting
- Takes time to expand fully
3. Best Round Yoga Bolster: Retrospec Sequoia Yoga Bolster Pillow
Best Round: Retrospec Sequoia Yoga Bolster Pillow
- Dimensions: 28″ x 10″ x 10″ Inches
- Material: Cotton
- Machine Washable
- Better Support
- 7 Colors
Are you looking for a versatile and supportive piece to add to your yoga practice or everyday life? Look no further than the Retrospec Sequoia Yoga Bolster.
This bolster can be used as a pillow, yoga block, or other uses in your everyday life and wellness routine. The removable, machine-washable exterior is made with 100% organic cotton for your comfort.
The Sequoia Yoga pillow is a great way to improve posture, promote relaxation, and better your meditation practice. The round shape makes it a perfect fit for your body, and the firmness provides the support you need to relieve joint stress and enhance stretches. Add the Retrospec Sequoia Yoga Bolster pillow to your yoga routine today!
- Provides spine support
- Durable handle
- Used as a block
- Poor zipper
4. Best Rectangular Yoga Bolster: Hugger Mugger Standard Yoga Bolster
Best Rectangular: Hugger Mugger Standard Yoga Bolster
- Dimensions: 25″L x 11.5″W x 4″D
- Material: Cotton Cover Filled With Foam Core And Cotton Batting
- Firm And Supportive
- Made In USA
- Long Lasting
If you’re looking for a high-quality yoga bolster pillow that will provide lasting stability and support, The Hugger Mugger Yoga Bolster is an excellent choice.
This rectangular bolster is handmade in the USA with love and care, using upholstery-grade durable, and long-lasting fabrics. The flat top and bottom create stability, while the firmness of the bolster maintains its structural integrity.
The convenient handles on both ends make it easy to transport from one class to the next. Whether practicing Restorative yoga or Yin Yoga, this bolsters an excellent staple for your practice. This is the best rectangular yoga bolster available on the market.
- Different colors
- Supportive for backs
- No smell
- A little hard
5. Best Sustainable: Bean Products Yoga Bolster
Best Sustainable: Bean Products Yoga Bolster
- Dimensions: 24″x12″x6″
- Material: Cotton
- Eco Friendly
- Studio Grade Quality
- Made In USA
- Non Toxic
Looking for a yoga bolster that will help improve your practice? Look no further than the Bean Products Yoga Bolster.
This bolster enhances your flexibility, alignment, stability, and breath, making for a better yoga experience. It features a commercial-grade foam core wrapped in four layers of organic cotton batting for optimal support and extra firmness.
The cover is soft, comfortable, and removable for easy machine washable cleaning.
Plus, it comes with a one-year warranty. Made from eco-friendly materials with no harmful chemicals, the Bean Products Yoga Bolster Pillow is a must-have for any serious yogi.
- Soft cover
- Easy removable cover
- Poor tie closure of covering
6. Best For Eco Friendly: LEEWADEE Long Yoga Bolster
Best For Eco Friendly: LEEWADEE Long Yoga Bolster
- Dimensions: 25.5x10x10 inches
- 100% Kapok
- Eco Friendly
- Best Support
Looking for a yoga bolster that is both comfortable and eco-friendly? Look no further than the LEEWADEE Long Yoga Bolster!
This stylish yoga cushion is filled with natural kapok and features a durable cotton cover. The large cylindrical shape of the bolster makes it perfect for use during meditation, while the double seams provide added support for the back and body.
With its easy-to-store design, the LEEWADEE Long Yoga Bolster is an excellent choice for those who are looking for a high-quality, eco-friendly yoga cushion.
- Comfortable yet firm feel
- Nice tight weave
- Beautiful design
7. Most Light weight: Manduka Enlight Yoga Bolster
Most Light weight: Manduka Enlight Yoga Bolster
- Dimensions: 27 x 9 x 6 inches
- Weight: 0.95 Kilograms
- Soft Microfiber Removable Cover
- Best Support
- Most Lightweight
- Easy To Transport
Looking for additional support during your yoga poses, meditation, or fitness practice? Look no further than the Manduka Enlight Yoga Bolster Pillow.
This firm, soft-to-the-touch microfiber cushion provides superior support and cushioning, keeping you dry, supported, and comfortable—no matter where your workout takes you.
The removable microfiber cover has a plush, suede-like feel and comes in various colors to match your style—Leight weight and easy to transport.
The Manduka Enlight Yoga Bolster is the perfect fitness accessory for yoga, meditation, or daily stretching. Get the support you need to take your practice to the next level with the Manduka Enlight Yoga Bolster.
- Hidden zipper
- Easy to carry
- Ideal size
- Not sturdy
8. Best Set: VITCHELO Yoga Bolster Set
Best Set: VITCHELO Yoga Bolster Set
- Bolster Material: 100% Cotton
- Excellent Support
- Removable Cover
- Yoga Blocks
- Yoga Strap
- Carry Bag
The VITCHELO Yoga Bolster Set is the perfect addition to your yoga practice. The set includes a yoga bolster, two yoga blocks, a strap, and a high-quality carry bag.
The yoga bolster is ideal for restorative yoga practice and offers a secure and firm grip while practicing basic and advanced yoga poses.
The yoga blocks are great for strengthening the body and calming the mind, and the yoga strap is perfect for stretching and lengthening the muscles.
The set also comes with a 100% money-back guarantee, so you can be sure you’re getting the best possible product.
- Comes with cotton cover
- Provides extra support
- Perfect for body strenghtening
- Extra soft block
9. Best Meditation Yoga Bolster: Florensi Meditation Cushion
Best Meditation Yoga Bolster: Florensi Meditation Cushion
- Material: 100% Natural Buckwheat Hulls
- Best Support
- Versatile Use
- Beautiful Velvet Cover
The Florensi Meditation Cushion is a versatile yoga prop that can help ease you into certain poses, making it ideal for meditation or yoga practices. It can also be used as a floor pillow or chair at home for working or learning.
It is made from high-quality materials. This cushion is 16″ wide and 5″ tall, making it the perfect size for most people. It’s filled with a unique blend of cotton and polyester fiber, making it both comfortable and supportive.
The cushion has a zippered cover that can be removed for easy cleaning. When resting on this comfy cushion, you’ll feel less stress on your joints and relieve lower back pain. The pillow also supports proper posture and promotes a clearer mind.
Whether you’re looking for meditation pillows to enhance your practice or want a comfortable place to meditate, the Florensi Meditation Cushion is a great choice. With its versatile design and high-quality materials, it’s sure to become a favorite in your yoga class.
- Sustainable feeling
- Lovely decoration piece
- Provides posture support
- Package may contain bugs
10. Best for Yin Yoga: Lotuscrafts Yoga Bolster
Best for Yin Yoga: Lotuscrafts Yoga Bolster
- Material: Organic Cotton
- Ecological and environmentally friendly
- Easy to wash
- Best for Yin Yoga
Lotuscrafts Yoga Bolster is best for yogis who practice Yin Yoga. This environmentally friendly bolster is also perfect for pilates and can also be used as a neck roll cushion.
It comes with organic cotton cover that is easy to remove and washable. It can be used as a leg support and backward bends. This Bolster is lightweight and soft helping you relieve your muscles.
The filling of the bolster is not hard like other bolsters and the fact that it is made up of non-toxic material, makes Lotuscrafts one of the best option available.
- Easy to remove cover
- Soft filling
- Easily Washable
- A bit expensive
Different types of yoga bolster
Rectangular Bolster: A long and thin bolster is best used under the spine or knees.
Round: Round yoga bolsters are Shorter and thicker, best used to support the back or as a meditation seat.
Crescent: A half-moon shape, best used to open the chest or under the knees.
Pranayama: A bolster that is long and thin, best used to support the head, neck, and spine during pranayama breathing exercises.
How to Choose Yoga Bolsters
When choosing a yoga bolster, consider the following factors:
The type of yoga you practice
If you practice Yin or Restorative yoga, you’ll want a softer, more supportive bolster. You may prefer a firmer cushion if you practice Hatha or Vinyasa yoga.
Your height and body type
A taller person may need a longer bolster, while a petite person may prefer a shorter one.
Yoga bolsters and yoga pillows range in price from around $20 to $100. No matter what your yoga practice looks like, there’s a yoga bolster out there that’s perfect for you. With so many great options on the market, you’re sure to find the best yoga bolster for your needs.
Also, you can ask your yoga instructor for suggestions. So, what are you waiting for? Get out there and find the perfect yoga bolster pillows for your practice!
What is a yoga bolster?
A yoga bolster is a firm, cushion-like prop used in yoga or meditation to support the body in various positions. Bolsters are often used to support the spine, neck, or knees.
What are the different types of yoga bolsters?
The most common types of yoga bolsters are rectangular, round, and crescent. Rectangular bolsters are long and thin, best used under the spine or knees. Round bolsters are shorter and thicker, best used to support the back or as a meditation seat. Crescent bolsters are a half-moon shape, best used to open the chest or under the knees.
How do I choose the best yoga bolster for my practice?
When choosing a yoga bolster, consider the type of yoga you practice, your height and body, and your budget. If you practice Yin or Restorative yoga, you’ll want a softer, more supportive bolster. You may prefer a firmer cushion if you practice Hatha or Vinyasa yoga. A taller person may need a longer bolster, while a petite person may pick a shorter one.
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1 thought on “10 Best Yoga Bolsters For a Better Yoga Practice in 2023 | Reviewed”
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