10 Best Yoga Bolsters For a Better Yoga Practice in 2023 | Reviewed

If you’re looking to take your yoga practice up a notch, a yoga bolster might be just what you need. Yoga bolsters are cushions used to support the body in various poses, making them perfect for beginners and experienced yogis alike.

In this blog post, we will look at 10 of the best yoga bolsters on the market today. We’ll discuss the benefits of using a yoga bolster and help you choose the best one for your needs!

What is Yoga Bolsters?

Yoga bolsters, and yoga pillows are large, firm pillows used for yoga and meditation. Bolsters come in a variety of shapes and sizes, but they are all designed to provide support during yoga practice.

Many yogis use a yoga bolster to support the spine during twists and open the chest during backbends. Bolsters can also be helpful for beginners who are learning how to perform certain yoga poses.

Ultimately, yoga pillows and bolsters can make yoga practice more comfortable and enjoyable by providing the right level of support. When choosing a yoga pillow, it is essential to consider the size, firmness, and material. The best yoga bolster for you will depend on your specific needs and preferences.

What Are The Best Yoga Bolster?

The following are some of the best yoga bolsters on the market today.

1. Best Overall: AJNA Yoga Bolster Pillow

Looking for a little something to help you achieve the perfect yoga pose? Look no further than the Ajna Yoga Bolster. This bolster pillow provides optimal support to help alleviate pressure on joints, provide lumbar relief, deepen stretches, and grant total relaxation.

Each yoga bolster cushion is expertly crafted from mixed density layers of recycled foam, with a concentrated core that provides long-lasting durability and structure.

Unlike buckwheat or cotton batting, 100 percent vegan materials are without the use of harmful chemicals or toxic solvents. So you can rest assured knowing you’re being kind to yourself and the environment.

Plus, These yoga bolsters fit seamlessly and stylishly into the tranquility of your own home. So, if you’re searching for a best-in-class yoga pillow, your search stops here.

2. Best Budget-Friendly: REEHUT Yoga Bolster Pillow

The Reehut Yoga Bolster is the perfect tool to help you achieve deep relaxation and stretching in your yoga practice.

Made with three layers of sponge pillow core with different densities, it provides firm support while being soft and comfortable. The removable pillow case is made of suede, skin-friendly and elastic.

It has an invisible zipper for easy removal and is machine washable. The rectangular shape is more ergonomic and fits the shoulder perfectly. It is 15cm thick, which protects the ligaments from excessive stretching. This Yoga pillow is a must-have for anyone looking for a budget option.

3. Best Round Yoga Bolster: Retrospec Sequoia Yoga Bolster Pillow

Are you looking for a versatile and supportive piece to add to your yoga practice or everyday life? Look no further than the Retrospec Sequoia Yoga Bolster. 

This bolster can be used as a pillow, yoga block, or other uses in your everyday life and wellness routine. The removable, machine-washable exterior is made with 100% organic cotton for your comfort.

The Sequoia Yoga pillow is a great way to improve posture, promote relaxation, and better your meditation practice. The round shape makes it a perfect fit for your body, and the firmness provides the support you need to relieve joint stress and enhance stretches. Add the Retrospec Sequoia Yoga Bolster pillow to your yoga routine today!

4. Best Rectangular Yoga Bolster: Hugger Mugger Standard Yoga Bolster

If you’re looking for a high-quality yoga bolster pillow that will provide lasting stability and support, The Hugger Mugger Yoga Bolster is an excellent choice.

This rectangular bolster is handmade in the USA with love and care, using upholstery-grade durable, and long-lasting fabrics. The flat top and bottom create stability, while the firmness of the bolster maintains its structural integrity.

The convenient handles on both ends make it easy to transport from one class to the next. Whether practicing Restorative yoga or Yin Yoga, this bolsters an excellent staple for your practice. This is the best rectangular yoga bolster available on the market.

5. Best Sustainable: Bean Products Yoga Bolster

Looking for a yoga bolster that will help improve your practice? Look no further than the Bean Products Yoga Bolster.

This bolster enhances your flexibility, alignment, stability, and breath, making for a better yoga experience. It features a commercial-grade foam core wrapped in four layers of organic cotton batting for optimal support and extra firmness.

The cover is soft, comfortable, and removable for easy machine washable cleaning. 

Plus, it comes with a one-year warranty. Made from eco-friendly materials with no harmful chemicals, the Bean Products Yoga Bolster Pillow is a must-have for any serious yogi.

6. Best For Eco Friendly: LEEWADEE Long Yoga Bolster

Looking for a yoga bolster that is both comfortable and eco-friendly? Look no further than the LEEWADEE Long Yoga Bolster!

This stylish yoga cushion is filled with natural kapok and features a durable cotton cover. The large cylindrical shape of the bolster makes it perfect for use during meditation, while the double seams provide added support for the back and body.

With its easy-to-store design, the LEEWADEE Long Yoga Bolster is an excellent choice for those who are looking for a high-quality, eco-friendly yoga cushion.

7. Most Light weight: Manduka Enlight Yoga Bolster

Looking for additional support during your yoga poses, meditation, or fitness practice? Look no further than the Manduka Enlight Yoga Bolster Pillow.

This firm, soft-to-the-touch microfiber cushion provides superior support and cushioning, keeping you dry, supported, and comfortable—no matter where your workout takes you.

The removable microfiber cover has a plush, suede-like feel and comes in various colors to match your style—Leight weight and easy to transport.

The Manduka Enlight Yoga Bolster is the perfect fitness accessory for yoga, meditation, or daily stretching. Get the support you need to take your practice to the next level with the Manduka Enlight Yoga Bolster.

8. Best Set: VITCHELO Yoga Bolster Set

The VITCHELO Yoga Bolster Set is the perfect addition to your yoga practice. The set includes a yoga bolster, two yoga blocks, a strap, and a high-quality carry bag.

The yoga bolster is ideal for restorative yoga practice and offers a secure and firm grip while practicing basic and advanced yoga poses.

The yoga blocks are great for strengthening the body and calming the mind, and the yoga strap is perfect for stretching and lengthening the muscles. 

The set also comes with a 100% money-back guarantee, so you can be sure you’re getting the best possible product.

9. Best Meditation Yoga Bolster: Florensi Meditation Cushion

The Florensi Meditation Cushion is a versatile yoga prop that can help ease you into certain poses, making it ideal for meditation or yoga practices. It can also be used as a floor pillow or chair at home for working or learning.

It is made from high-quality materials. This cushion is 16″ wide and 5″ tall, making it the perfect size for most people. It’s filled with a unique blend of cotton and polyester fiber, making it both comfortable and supportive.

The cushion has a zippered cover that can be removed for easy cleaning. When resting on this comfy cushion, you’ll feel less stress on your joints and relieve lower back pain. The pillow also supports proper posture and promotes a clearer mind.

Whether you’re looking for meditation pillows to enhance your practice or want a comfortable place to meditate, the Florensi Meditation Cushion is a great choice. With its versatile design and high-quality materials, it’s sure to become a favorite in your yoga class.

10. Best for Yin Yoga: Lotuscrafts Yoga Bolster

Lotuscrafts Yoga Bolster is best for yogis who practice Yin Yoga. This environmentally friendly bolster is also perfect for pilates and can also be used as a neck roll cushion.

It comes with organic cotton cover that is easy to remove and washable. It can be used as a leg support and backward bends. This Bolster is lightweight and soft helping you relieve your muscles.

The filling of the bolster is not hard like other bolsters and the fact that it is made up of non-toxic material, makes Lotuscrafts one of the best option available.

Different types of yoga bolster

Rectangular Bolster: A long and thin bolster is best used under the spine or knees.

Round: Round yoga bolsters are Shorter and thicker, best used to support the back or as a meditation seat.

Crescent: A half-moon shape, best used to open the chest or under the knees.

Pranayama: A bolster that is long and thin, best used to support the head, neck, and spine during pranayama breathing exercises.

How to Choose Yoga Bolsters

When choosing a yoga bolster, consider the following factors:

The type of yoga you practice

If you practice Yin or Restorative yoga, you’ll want a softer, more supportive bolster. You may prefer a firmer cushion if you practice Hatha or Vinyasa yoga.

Your height and body type

A taller person may need a longer bolster, while a petite person may prefer a shorter one.

Your budget

Yoga bolsters and yoga pillows range in price from around $20 to $100. No matter what your yoga practice looks like, there’s a yoga bolster out there that’s perfect for you. With so many great options on the market, you’re sure to find the best yoga bolster for your needs.

Also, you can ask your yoga instructor for suggestions. So, what are you waiting for? Get out there and find the perfect yoga bolster pillows for your practice!

FAQs

What is a yoga bolster?

A yoga bolster is a firm, cushion-like prop used in yoga or meditation to support the body in various positions. Bolsters are often used to support the spine, neck, or knees.

What are the different types of yoga bolsters?

The most common types of yoga bolsters are rectangular, round, and crescent. Rectangular bolsters are long and thin, best used under the spine or knees. Round bolsters are shorter and thicker, best used to support the back or as a meditation seat. Crescent bolsters are a half-moon shape, best used to open the chest or under the knees.

How do I choose the best yoga bolster for my practice?

When choosing a yoga bolster, consider the type of yoga you practice, your height and body, and your budget. If you practice Yin or Restorative yoga, you’ll want a softer, more supportive bolster. You may prefer a firmer cushion if you practice Hatha or Vinyasa yoga. A taller person may need a longer bolster, while a petite person may pick a shorter one.

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